If you are experiencing any of these signs/symptoms, please seek help. If someone you know is experiencing these symptoms, please offer help. If you think someone is suicidal, do not leave him or her alone. Try to get the person to seek immediate help from his/her doctor, bring them to the nearest hospital emergency room, or call 911. If possible, try to eliminate access to firearms or other potential means for self-harm.
National Suicide Prevention Lifeline: ■■1-800-273-TALK (1-800-273-8255)
Suicide Prevention Resource Center: ■■www.sprc.org
American Association of Suicidology: ■■http://www.suicidology.org/web/guest/thinking-about-suicide
Military Onesource: ■■1-800-342-9647, www.militaryonesource.com